Digestive Tincture

A Digestive Tincture made with dandelion, nettle, mint, sage, and chicory combines herbs that support digestive health, reduce bloating, and enhance overall gut function. Here's how you can make this beneficial tincture:

Ingredients and Their Benefits:

• Dandelion (Taraxacum officinale): Supports liver function and stimulates bile production, which aids digestion. It also helps with bloating and detoxification.
• Nettle (Urtica dioica): Supports the kidneys and overall detoxification while also aiding in digestion. Nettle can help soothe the digestive system.
• Mint (Mentha spp.): Known for its ability to calm the stomach, relieve indigestion, reduce bloating, and improve overall digestion. Peppermint is especially helpful for soothing the digestive tract.
• Sage (Salvia officinalis): Supports digestion by stimulating the production of digestive enzymes. It's also known for its anti-inflammatory and antimicrobial properties.
• Chicory (Cichorium intybus): Contains inulin, a prebiotic fiber that supports gut health by promoting healthy bacteria in the digestive tract. It also has mild liver-supporting and anti-inflammatory properties.